29 Days in this Carnivore / Keto Diet approach. I am averaging a Glucose number of 113 in the last 11 days, and I have lost 30 pounds. I have never, ever experience numbers like this since being diagnosed with diabetes over a decade ago. This is truly remarkable! 

I would like to go down to 175 that would be amazing. For the first time since going over 200 pounds; I feel that it is possible to achieve that goal. I know that a year or so ago I was under 200, but that was because my diabetes was out of control; this time I am losing weight the right way.

The journey continues…