• In sports, if you get beat, let it be for one reason and one reason only: that your rival was better than you and not that you should have train better.

• We play to win, but if we lose we lose with dignity by honoring our rival with respect.

• Celebrate victory with humility and never let arrogance take away from such an awesome moment.

• Without an opponent we can’t experience victory. Always honor the opponent you defeated with kind words.

• Jogging is the foundation of every sport.

• Jogging is for the athlete as prayer is for the believer.

• Practicing your sport will help you in the process of perfecting your skills. Training will give you the stamina to perform those skills over and over with ease.

• Many have the potential to be great, but lack the discipline to train and be students of their sport; therefore they die in the stage of potential.

• Skill and discipline will bring forth greatness. Add humility and you will leave an irreplaceable legacy.

• Let your skills do the talking.

• Honor the sport God gave you the ability to play by always displaying humility and respect.

• If you are famous in your sport, others are looking up to you, let them see a man or a woman of honor and not a fool. It is a small price to pay for the blessing God has given you.
• I rather have an average fighter who is disciplined enough to be in top shape than an extraordinary fighter who refuses to train hard.