I know that today we play with many titles. For example, I am a Life Coach, Interim Counselor, and Pastor. However, I am a Pastor… period! I don’t see life coaches in the Bible; however, what a Life Coach does is biblical. A Life Coach focuses on the future of others, their ultimate call, and…
I officially completed my blood work. These are the results after 5 months of doing Carnivore and Keto.
I was a very active, athletic young man growing up in Puerto Rico. I played baseball; I was an amateur boxer; I ran short marathons; I did track and field; I played basketball; I was a martial artist, kickboxer, and so on. As a teenager, I ran 5 miles every morning before school. After school,…
Today, I celebrate five months since embracing a Keto/Carnivore way of eating, but mostly a carnivore approach. If anything, I have become stricter and more disciplined. I eat twice a day; some days, at times, I eat only once daily. The only non-carnivore thing I consumed was my coffee; I added cinnamon. I stop putting…
This is not an attempt at cheap marketing; these are the sincere words of a man eternally grateful to Dr. Shawn Kirk. I have been a pastor for almost two decades. I have been able to help many people with various addictions, marital issues, depression, unforgiveness, etc. It has been a gratifying journey. However, I…
When humans have had enough, they start doing something about whatever challenging circumstances they are facing, problems in the marriage, health concerns, careers, etc. Humans are unstoppable when they truly make up their minds. In Genesis 11:6, God says regarding the folks that were building the Tower of Babel, The Lord said, “If as one people speaking…